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My Fitness and Workout Routine to Stay Healthy & Strong

Hello, My Beautiful Friends! What I do to workout or what my fitness routine is has been such a requested post for years! Before I get into what I currently do, I want to point out something. I truly believe I’ve been fortunate to have parents who supported and encouraged a healthy and active lifestyle. I started figure skating when I was 8-years-old and shortly after, to keep up with the demands figure skating put on my body, I was introduced to a warm-up, workout and post-skating regimen. Figure skating competitively was my life for more than 11 years. This contributes to a great metabolism and foundation for having lean muscle. My Dad is quite lean himself and had well-defined muscles in his legs before he got sick. My Mom encouraged us to eat plenty of greens and vegetables so I grew up loving healthy food. Read more…

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PyeongChang 2018 Winter Olympics Travel Diary

If you ever get the chance to attend the Winter Olympics, take it! The spirit of countries coming together to witness history, the camaraderie of cheering on your country and the fight of athletes is truly remarkable. The entire world gathers to hear athletes’ stories – of passions ignited, of triumphant moments, of endless sacrifice and unconditional love. It’s something you can feel whether you’re in the arena, at the alpine heights or taking in the host city. Johnny and I feel truly blessed to watch moments when work met victory and love met pride. One of my favorite quotes is from the opening film of the 2006 Winter Olympics in Torino Italy and I’d like to share it here. “Greatness is born of fearless visions and unconditional devotions.” Here is our PyeongChang 2018 Winter Olympics travel diary. Read more…

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Coffee Culture at Anmok Beach in Team USA Gear

Happy Monday Y’all! Johnny and I are having an absolute blast in Gangneung while we are here for the 2018 Winter Olympics! It’s absolutely surreal to think we’ve been here for a few days and have witnessed history! Our first event was the Men’s Figure Skating and if you follow me on Instagram you know it’s been a crazy roller coaster! On Sunday (in Korea, Saturday for those in the United States), Johnny and I didn’t have any events. Gangneung is third largest coastal community in South Korea and the beaches did not disappoint. Early in the morning, we went to Anmok Beach. Coffee culture in South Korea is very strong, so it’s not surprising the street parallel to the beach is called Coffee Street. Almost every retail space sells coffee and there is even a coffee festival! Read more…

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Olympic Pride :: Team USA Gear for PyeongChang 2018

It is still so surreal to me. While you are reading this blog post, Johnny and I are on board a plane flying to Seoul, South Korea for the 2018 Winter Olympics! You may recall I mentioned in this post this is truly the trip of a lifetime. As a former competitive figure skater being able to go to the 2018 PyeongChang Winter Olympics and witness history happen is indescribable. Johnny’s willingness to help make my dream come true makes me feel so loved. A few weeks ago, Bumble asked me to share what Love Equals means to me and I couldn’t think of a better example than Johnny helping me put together this trip. He knows how important going to the Olympics was to me and did everything possible to make it a reality. Love equals helping someone else’s dream come true Read more…

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Sporty Winter Look :: Cozy Pullover & Cute Sneakers

Gray Cozy Pullover (comes in 11 colors, wearing XS), Green Leggings c/o Knit Nike Sneakers (also love these!), Aviator Sunglasses, Chanel Boy Bag (similar) I love a cold start to the new year. To me, it’s like an awakening and a way to start fresh and crisp. However, it was much colder than I expected […] Read more…

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