healthy

My Fitness and Workout Routine to Stay Healthy & Strong

Hello, My Beautiful Friends! What I do to workout or what my fitness routine is has been such a requested post for years! Before I get into what I currently do, I want to point out something. I truly believe I’ve been fortunate to have parents who supported and encouraged a healthy and active lifestyle. I started figure skating when I was 8-years-old and shortly after, to keep up with the demands figure skating put on my body, I was introduced to a warm-up, workout and post-skating regimen. Figure skating competitively was my life for more than 11 years. This contributes to a great metabolism and foundation for having lean muscle. My Dad is quite lean himself and had well-defined muscles in his legs before he got sick. My Mom encouraged us to eat plenty of greens and vegetables so I grew up loving healthy food. Read more…

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Keeping Hair Healthy :: T3 Featherweight Luxe 2i

T3 Featherweight luxe 2i Blowdryer, Tobi jumpsuit Hello My Beautiful Friends! Today I wanted to talk about keeping hair healthy. As you may know, I do curl and style my hair at least five times a week for work. I switch shampoos a lot, but I always use the Macadamia Oil Deep Repair MaskĀ as a […] Read more…

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