Viewing posts in: body

My Fitness and Workout Routine to Stay Healthy & Strong

Hello, My Beautiful Friends! What I do to workout or what my fitness routine is has been such a requested post for years! Before I get into what I currently do, I want to point out something. I truly believe I’ve been fortunate to have parents who supported and encouraged a healthy and active lifestyle. I started figure skating when I was 8-years-old and shortly after, to keep up with the demands figure skating put on my body, I was introduced to a warm-up, workout and post-skating regimen. Figure skating competitively was my life for more than 11 years. This contributes to a great metabolism and foundation for having lean muscle. My Dad is quite lean himself and had well-defined muscles in his legs before he got sick. My Mom encouraged us to eat plenty of greens and vegetables so I grew up loving healthy food.

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Winter White :: Slouchy Tunic & Over the Knee Boots

This white slouchy tunic has an effortless silhouette that’s perfect for winter. Of course, I’m a huge fan of winter whites, so this is no surprise. One of the aspects I really appreciate about this tunic is how you can dress it up or down. I’m taking a slightly dressier approach here with black pants, over the knee boots and statement earrings. However, another great look would be to pair this tunic with athletic leggings, a fun pair of sneakers and throw your hair into a ponytail or bun. If this tunic looks a little familiar, it’s because I wore it in a bright red on Instagram more than a month ago. It’s such a goodie, I had to get it in white! 

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